1:1 Postpartum Planning Session

 
 

Either online or in person. You choose a 2-hour or in-depth 4-hour session where I go through the five pillars of postpartum healing:  

  • Rest

  • Warmth 

  • Nutrition 

  • Appropriate bodywork

  • Community

During our session, we will discuss these five pillars and plan to build your support network for this crucial time. We will talk about managing expectations and creating a resource list. You can come to this session on your own or with your partner.

PRICING

  • Two hour session - $100

  • *Four hour session - $175

*I recommend breaking this up over two days because it’s a lot of information. This will allow you to sit with what you have learned in the first session and ask questions that arise during our second session.

 
Becoming a mother has changed me so radically in ways I never could have imagined. I'm forever grateful to be the mother of this amazing girl who inspires me daily. 🤍 Happy Mother's Day to all the beautiful mothers out there!
I am going through MotherCircle facilitators training with Kimberly Ann Johnson and Jessica Connolly. As I am working through the questions in a section of Kimberly’s book, the fourth trimester, the question above feels so powerful to me right
Over the last four months, I’ve had two clients whose pediatricians told them some version of contact napping is ruining your baby’s sleeping habits, which is ridiculous. If contact naps are hard for the parents because they need space, I