Daytime care is tailored to what would be most helpful for you and your family that day. Support may include:

• Breastfeeding, pumping, and formula-feeding support

• Newborn care education, including soothing, bathing, feeding cues, sleep support, and infant development

• Guidance in understanding your baby’s cues and building confidence in your parenting decisions

• Postpartum recovery support following a vaginal birth or C-section

• Simple meal preparation and postpartum nutrition guidance

• Light household tasks that create more time for rest and recovery

• Nursery setup, changing stations, feeding areas, and other practical home organization

• Support as older children and family members adjust to the new baby

• Infant massage techniques

• Emotional support and a calm, nonjudgmental space to process your experience

• Referrals to trusted local lactation consultants, pelvic floor therapists, chiropractors, and other postpartum professionals

Overnight care allows you to rest while your baby receives attentive, responsive care. Support may include:

• Newborn soothing, diapering, and settling

• Bottle preparation and cleaning

• Bringing your baby to you for breastfeeding and helping everyone settle afterward

• Breastfeeding, pumping, and formula-feeding support

• Tracking feeds, diapers, sleep, and other helpful information

• Light newborn-related household tasks

• Guidance around nighttime routines and newborn sleep patterns

• Calm, non-medical support throughout the night

While I am not a nurse, I provide experienced overnight newborn care and postpartum support in your home.

Available online or in person, this one-on-one planning session helps you prepare for the postpartum period with greater clarity and support. Choose a two-hour session or a more in-depth four-hour session.

We will work through the five pillars of postpartum healing:

• Rest

• Warmth

• Nutrition

• Appropriate bodywork

• Community

Together, we will identify your recovery needs, build your support network, discuss expectations, and create a practical resource list for the weeks after birth. You may attend on your own or with your partner.